• POST-BABY BODIES: THE CELEBRITY VERSUS YOU

    POST-BABY BODIES: THE CELEBRITY VERSUS YOU

    Note: This post was previous published on tofindandshare.com Sep 14, 2014 Admittedly I was kind of shocked. The #loveyourlines campaign on Instagram is pretty confronting stuff if you’re a woman who loves nothing more than to hide them. And I am one…

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    How to tame Rushing Woman’s Syndrome

    How to tame Rushing Woman’s Syndrome

    Note: This post was previous published on tofindandshare.com Oct 5, 2014 It’s that big exhale you take after sitting yourself at the steering wheel. It’s the pressure that builds when you count how many minutes you’ve got left until you…

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    FIND PEACE IN PROCESS

    FIND PEACE IN PROCESS

    In the moments we feel like we’re at battle with ourselves and our lives I think it’s pretty hard to do what we know is right and ‘trust the process’.

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    Inside my 7-day Wellness Retreat: Part 1

    Inside my 7-day Wellness Retreat: Part 1

    It’s Sunday and the thud of my car door marks the beginning; 7 whole days of filling my cup with time out at Billabong Retreat.

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    My Favourite 5 for Self Care

    My Favourite 5 for Self Care

    Easy add-ons to make your week a little lighter. Care for the self. It’s become so talked about in recent years you’d be forgiven for feeling like it’s another thing you forgot to do last week… If you’re like me…

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