How to tame Rushing Woman’s Syndrome

How to tame Rushing Woman’s Syndrome

Note: This post was previous published on tofindandshare.com Oct 5, 2014 It’s that big exhale you take after sitting yourself at the steering wheel. It’s the pressure that builds when you count how many minutes you’ve got left until you…

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Inside my 7-day Wellness Retreat: Part 1

Inside my 7-day Wellness Retreat: Part 1

It’s Sunday and the thud of my car door marks the beginning; 7 whole days of filling my cup with time out at Billabong Retreat.

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My Favourite 5 for Self Care

My Favourite 5 for Self Care

Easy add-ons to make your week a little lighter. Care for the self. It’s become so talked about in recent years you’d be forgiven for feeling like it’s another thing you forgot to do last week… If you’re like me…

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